Body Image & Intuitive Eating Support Group
$45 per session (group meets twice a month)
Group starts Monday August 20th and will meet the 1st and 3rd Monday of every month from 6:30-8pm
This group is designed to support you in the process of learning to trust your body, so that you can eat intuitively. The benefit of an educational and supportive group is that by sharing and learning with others you can break free of the things that are holding you back. You can heal negative body image while learning a non-diet approach to eating, using the principles of Intuitive Eating and Health At Every Size®. If you are tired of dieting and trying to control your food and weight, this may be the right group for you.
*6 session commitment.
If you have an active eating disorder there are certain criterion that have to be met before you can join this group. Call me to discuss if you have any questions.