8 Week Support group meets Tuesdays from 6-7:30pm starting in the Spring 2023
The group is designed to break free from negative body image while learning a non-diet approach to eating, using the principles of Intuitive Eating and Health At Every Size®. You will be supported in the process of learning to trust your body, so that you can eat intuitively. The benefit of an educational and supportive group is that by sharing and learning with others you realize that you’re not the only one with body image and food problems. If you are tired of dieting and trying to control your food and weight, this may be the right group for you.
If you have an active eating disorder there are certain criterion that have to be met before you can join this group. Call me to discuss if you have any questions.
