Counseling and Coaching Differ!

Which one is better for your situation? 

Coaching

I offer Body Image and Intuitive Eating coaching to people who need support in accepting their bodies and learning how to incorporate the intuitive eating principles into daily living. As a Certified Intuitive Eating Coach, I do not diagnose or treat any existing diagnosis. Coaching is for people who  are coping well in most areas of their lives and want to ditch dieting and improve their body image. Insurance does not cover coaching.

Therapy (aka Counseling)

If you have problems coping in your life due to depression, anxiety, or an eating or substance use disorder, or another mental health issue, therapy would be the better choice. I am a Licensed Clinical Social Worker and use this training to assess, diagnose and treat mental health conditions. Incorporating intuitive eating principles as part of therapy treatment is an option for clients who need this service. Also, while I do not directly accept insurance, I do provide a superbill for you to submit to your insurance, if your coverage includes ‘out of network’ provider reimbursement. Please check with your insurance company as plan coverage varies.